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Stop Pain from Stopping You
Get Back to Your Best
Are you an athlete dealing with pain that’s slowing you down? You’re not alone. Pain isn’t just an inconvenience—it’s your body’s way of telling you something isn’t right. But instead of masking it with medication or resorting to surgery, what if you could fix the root cause?
Introducing Core PT’s Open Gym
A first-of-its-kind diagnostic solution for athletes of all levels who want to keep training, moving, and performing—pain-free.
At Open Gym, you’ll work with John Murphy, PT, who will:
Analyze how your movement is causing pain
Identify the root cause of your discomfort
Provide real-time corrections so you can train better
Guide you to the best treatment if additional care is needed—whether that’s physical therapy, chiropractic care, or a specialist
Like Urgent Care—But for Athletes
Think of Open Gym as holistic urgent care for rising athletes—a place where you can fix your pain and improve performance in real time.
Who Is Open Gym For?
Athletes experiencing performance-stopping pain
Fitness enthusiasts who prefer to avoid drugs or surgery if possible
Anyone who wants to train smarter, move better, and perform at their best
Limited Availability – Book Your Spot!
Open Gym is available during select hours at each Core PT location. Clifton Park - Monday 10am-2pm, Albany - Friday 10am-2pm. Spots fill up fast—reserve yours now!
Frequently Asked Questions
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Open Gym is a group activity where you will be able to perform the activities that typically cause your problems. The therapist will make adjustments so that you will be able to do the activities that you were unable to do before.
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You will be in a gym environment where you will be able to move and exercise as you typically do while you receive manual therapy to eliminate the cause of your pain or immobility. Wear comfortable exercise clothes and athletic shoes.
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Regular physical therapy often presumes that pain and weakness are caused by lack of strength or mobility. At Open Gym, your therapist will find the structural problems that are negatively effecting your full potential. You will feel the benefit instantly.
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When training has plateaued or pain has disrupted training, you belong at Open Gym. Open Gym is a place where you can rise above your limitations by receiving the anatomical adjustments your body needs to achieve your fitness goals. Real time improvements in your pain and ability.
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Yes! You may use your insurance as long as it is an insurance that Core Physical Therapy is in-network with. If you do not have insurance, you may pay our cash rate. Our self-pay rate for the initial evaluation is $115 and follow up visits are $65. Please click here to learn if we participate with your insurance.
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Arthritis
Back Pain
Neck Pain
Shoulder Pain
Knee Pain
Foot and Ankle Pain
Costochondritis/Rib Pain
Breathing Issues
Sports Related Injuries